What is the difference between relaxation, visualization, and meditation?

Please don't answer if you don't know the answer. I know this is a hard quiz to answer. I'd rather own no answers than people in recent times making harsh remarks or comments.What is the difference between relaxation, visualization, and meditation?
It depends on what is going on surrounded by the mind.
Visualization is one way of meditate.
Relaxing in a bench and day dreaming is NOT meditate.
If you focus your mind on one thing you're meditate. If you allow your mind to wander you;re not meditate,
relaxation - u let ur mind free lacking anything for a while
visualization - u se a concept or model in ur perception. the clearer u see the better u can fabricate it.
meditation - u let ur mind control u, not ur vibrations. Good meditation will help u to relax well and visual efficiently
Relaxation can come from systematic breathing, bio-feedback, yoga, and meditation. Visualization can be a process of looking into your imagination with the give support to of a guide giving image suggestions. Visualization is a tool for helping cure physical or mental problems by seeing the problem as a optical thing, shape, color, form. If you can visualize the entity, your can put an intention on it to help resolve the issue. Meditation is for a moment more involved. There are many kind of meditation. Prayer is a kind of meditation. Focused thoughts on a single view is meditation. Concentrating on a single object can be meditation. Each one is used to block out the uproar in the brain, but respectively one used some effort to do that. Mantra meditation is the use of a nouns that allows the mind to unfocus on thoughts and transcend the thinking mind. Welcome to eternity.